All About Limerence

On this page, you'll find an overview of all important articles about limerence. Whether you're just discovering and struggling with it, or have been trying to understand it for a while.

Below you will find the most important themes, from explanation and recognition to relationships, attachment patterns, recovery, and help. This way, you can easily click through to the articles that best fit where you are now.


Limerence - the basics

Understand what limerence is, how it arises, and why it feels so intense. Read the basic articles here on obsessive infatuation, the limerence loop, and the difference with ordinary infatuation.

Woman smiling, against a wall. Black and white image

Thoughts and emotions

Articles on intrusive thoughts, shame, rumination, hope, and the mental turmoil that limerence causes. For those who want to understand what is happening internally and how to deal with it.

Woman with hands over her head in shame.

Relationships and boundaries

No contact, falling in love with someone else, friendship, emotional dependency, and painful boundaries. This is about limerence in real relationships and situations, such as affairs and friendships.

Two people in silhouettes. A woman stands with her back to a man.

Causes and patterns

Discover more about attachment styles, ADHD, addiction-like patterns, triggers, and why this particular person has such a strong effect on you.

A person stands facing the sea, contemplating, while another person has their back to the camera.

Recovery and help

For those who want to break free from limerence and are looking for peace, exercises, recovery, and appropriate help.

Hands holding each other. Help with Limerence

Start here if you don't know where to begin


Need help right away?

Free guide to limerence
Does limerence feel like it's taking over your thoughts and emotions? Download my free guide with valuable insights into limerence and the first steps towards more peace and clarity.

Download the free guide

Personal guidance
Would you prefer personal guidance? Then you can contact me. Together we'll look at which next step suits you.

Contact me

Scroll to Top